You must treat yourself equally as well, if not better than you treat your friends. Always be a friend to yourself. Do not say hurtful or mean things to or about yourself, just as you would never say those things to or about your friends. You need to talk yourself up and be proud of you are and what you’ve accomplished. And if you believe, others in turn will believe as well. Go ahead. Be proud. Get your positive self worth on. You deserve it.