We all have those times in our lives when we just feel so overwhelmed that we don’t know if it will ever end. We feel like we’re under water and we can’t breathe. Will we ever come up for air. Spiraling down farther and faster, we don’t know if it will ever end. Just have faith my friends. Sometimes we just need to hit rock bottom before we can begin the journey back up. The thing is, rock bottom is different for each of us. In other words, your rock bottom is different then my rock bottom, or that of our neighbor or co worker. Be strong, seek help. You will rise again.