Stress is so counter productive to everything. First of all, we are the only people that put stress on ourselves. When we do feel stressed, we don’t think of function in a rational manner. That in and of itself makes it even more difficult to handle whatever it is that you’ve got yourself stressed out over. Take a deep breath. Take a step back. Get a fresh prospective on what’s going on, and then take charge of the situation and handle it. You got this.