Don’t stress yourself out

It is so pointless to get ourselves all worked up and stressed out about things we cannot control.   And yes, we do stress ourselves out.  No one, and no one thing puts stress on us.  We are totally responsible for imposing stress on ourselves.  Stop it now.  Take a step back.  Take a deep breath.  Analyze things.  Control what you can and let the rest fall where they may.  Then, rinse and repeat.  DON’T STRESS, DON’T STRESS, DON’T STRESS!!!!!

 

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